Day 9: Attention – The Guns are loaded!

Guns. Rocks. Flame-throwers. They’re just arms; but to us guys, they may be the single most important sign of manhood. Uh, well, not exactly, but for the audiences at large; yes.
Today, it was Upper Body 4 Life. Arms, Shoulders, Pecs, Back. For the most part, I felt strong; I think Chris did too. One of [...]