Nutrition

Below is some of the meals we are consuming during the challenge……..

Friday’s Breakfast – DT

4 egg omlette with chicken sausage / Goat cheese Tomatoes with lo-fat mozz cheese / Fresh watermelon / Coffee

Friday Breakfast – CR

 

 

Clif’s Protein Bar – 20 grams of Soy Protein Isolate, 30 grams of Carbs

1 Quart of Water 

Clif’s Protein Bar – 20 grams of Soy Protein Isolate, 30 grams of Carbs

1 Quart of Water

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