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	<title>Comments for B 4 L</title>
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	<link>http://davidtemple.wordpress.com</link>
	<description>building a new body for life</description>
	<lastBuildDate>Wed, 23 Jul 2008 12:21:58 +0000</lastBuildDate>
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		<title>Comment on &#8220;Gunter glieben glauchen globen&#8230;&#8221; by davidtemple</title>
		<link>http://davidtemple.wordpress.com/2008/07/23/gunter-glieben-glauchen-globen/#comment-12</link>
		<dc:creator>davidtemple</dc:creator>
		<pubDate>Wed, 23 Jul 2008 12:21:58 +0000</pubDate>
		<guid isPermaLink="false">http://davidtemple.wordpress.com/?p=132#comment-12</guid>
		<description>Excellent points, young Chris. I completely agree; MUSIC is KEY! Rock on with your bad self...</description>
		<content:encoded><![CDATA[<p>Excellent points, young Chris. I completely agree; MUSIC is KEY! Rock on with your bad self&#8230;</p>
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		<title>Comment on Nutrition by I&#8217;m ALL about the EGGS &#171; B 4 L</title>
		<link>http://davidtemple.wordpress.com/nutrition/#comment-11</link>
		<dc:creator>I&#8217;m ALL about the EGGS &#171; B 4 L</dc:creator>
		<pubDate>Fri, 11 Jul 2008 15:50:38 +0000</pubDate>
		<guid isPermaLink="false">http://davidtemple.wordpress.com/?page_id=85#comment-11</guid>
		<description>[...] Nutrition [...]</description>
		<content:encoded><![CDATA[<p>[...] Nutrition [...]</p>
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		<title>Comment on How bad do you want it? by davidtemple</title>
		<link>http://davidtemple.wordpress.com/2008/06/14/how-bad-do-you-want-it/#comment-9</link>
		<dc:creator>davidtemple</dc:creator>
		<pubDate>Sat, 14 Jun 2008 22:44:33 +0000</pubDate>
		<guid isPermaLink="false">http://davidtemple.wordpress.com/?p=63#comment-9</guid>
		<description>AMEN!</description>
		<content:encoded><![CDATA[<p>AMEN!</p>
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		<title>Comment on UPPER BODY WORKOUT DAY 3&#8230;.. by wife21mom22</title>
		<link>http://davidtemple.wordpress.com/2008/06/11/upper-body-workout-day-3/#comment-7</link>
		<dc:creator>wife21mom22</dc:creator>
		<pubDate>Thu, 12 Jun 2008 02:10:13 +0000</pubDate>
		<guid isPermaLink="false">http://davidtemple.wordpress.com/?p=60#comment-7</guid>
		<description>You ROCK baby! I&#039;m so proud of you for getting your sweet butt up every morning! You go, boy!!!</description>
		<content:encoded><![CDATA[<p>You ROCK baby! I&#8217;m so proud of you for getting your sweet butt up every morning! You go, boy!!!</p>
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		<title>Comment on Day One = SUCCESS by cdotramsey</title>
		<link>http://davidtemple.wordpress.com/2008/05/19/day-one-success/#comment-3</link>
		<dc:creator>cdotramsey</dc:creator>
		<pubDate>Mon, 19 May 2008 18:50:10 +0000</pubDate>
		<guid isPermaLink="false">http://davidtemple.wordpress.com/?p=9#comment-3</guid>
		<description>Day One = Success Great begining workout. Very satisfied yet Very hungry, Very focused yet Very tired from the early wake up call.....I would have to say today&#039;s final score: Temple/Ramsey - 1 vs. Fat Cells/Nacho Gut - 0</description>
		<content:encoded><![CDATA[<p>Day One = Success Great begining workout. Very satisfied yet Very hungry, Very focused yet Very tired from the early wake up call&#8230;..I would have to say today&#8217;s final score: Temple/Ramsey &#8211; 1 vs. Fat Cells/Nacho Gut &#8211; 0</p>
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		<title>Comment on Day One = SUCCESS by cdotramsey</title>
		<link>http://davidtemple.wordpress.com/2008/05/19/day-one-success/#comment-2</link>
		<dc:creator>cdotramsey</dc:creator>
		<pubDate>Mon, 19 May 2008 18:40:39 +0000</pubDate>
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		<description>Great first day on this amazing journey of physical and spiritual transformation. Very determined and very hungry but also very satisfied with today&#039;s results. Temple/Ramsey - 1 vs. Fat Cells Craving Nachos - 0
Overall Standings:
Temple/Ramsey &quot;Team Steel&quot; - 1-0
Fat Cells &quot;Tool Shelter&quot;   - 0-1</description>
		<content:encoded><![CDATA[<p>Great first day on this amazing journey of physical and spiritual transformation. Very determined and very hungry but also very satisfied with today&#8217;s results. Temple/Ramsey &#8211; 1 vs. Fat Cells Craving Nachos &#8211; 0<br />
Overall Standings:<br />
Temple/Ramsey &#8220;Team Steel&#8221; &#8211; 1-0<br />
Fat Cells &#8220;Tool Shelter&#8221;   &#8211; 0-1</p>
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