Sergeant of Arms

Serjeant-at-Arms

From Wikipedia, the free encyclopedia
A Serjeant at Arms (also spelled Sergeant at Arms, and sometimes Serjeant-at-Arms) is an officer appointed by a deliberative body, usually a legislature, to keep order during its meetings. The word serjeant is derived from the Latin serviens, which means “servant.”
I added this little definition because DT and I were Sergeant [...]

Oh my aching arms…

Wow. Super-setting the GUNS, can make for an awkward day, like trying to pick up your tray at the cafeteria…change a light bulb…pumping gas…carrying a little old ladies grocery sack to her car…picking up your friends new baby. Yep, you have to be careful on Super-Set Days; you’re working a particular muscle group to exhaustion, [...]