Week 7 – Part B

Yeah, what he said……….We mix it up to keep our muscles guessing and to keep it fresh…..4:30 am in the morning can get real old even after your body gets acclimated to waking at that crazy hour…..This new routine is about stepping out of your comfort zone and making a commitment of discipline and life change…Same goals, same attitude, same pay to play, just keeping things fresh…….Keep um guessing….

CR 

Leave a Reply

You must be logged in to post a comment.